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Do you have questions about your nutritional health and wellness?

Would you like to ask a Registered Dietitian?

Working in the health care field for 25 years and consulting to individuals and organizations has enabled me to help clients achieve their personal health and nutrition-related goals. My qualifications include being a:

Registered Dietitian with the American Dietetic Association
Licensed Medical Nutrition Therapist in Nebraska
Certified Diabetes Educator through the National Certification Board of Diabetes Educators

Midwest NutriFit provides services in the following areas:

Registered Dietitian consulting services:

Long term care facilities

Critical access hospitals

Head Start Programs

WIC Program ( for Women, Infants and Children)

Wellness Classes

Medical Nutrition Therapy for:

Cardiovascular disease and High Blood Pressure

Diabetes

General Nutrition/Wellness

Maternal Nutrition/Breastfeeding

Cancer/Oncology

Pediatric and Adult weight Management

Open up the Wellness link to see a list of the topics we are currently covering in class.

If you are interested in nutrition consulting services or in visiting with a Registered Dietitian individually, explore the site for more information.

In addition to working in health care, my part-time fun job is being a seamstress. Check out Kristin's sewing and alteration services at this link:
For the Bridal Party and at:

The Sewing Site

www.TheSewingSite.com

Do you eat 5-9 servings of fruits and veggies a day?

If not, let's talk! We all need the antioxidants and phytochemicals that fruits and veggies provide. Visiting with a dietitian on practical ways to improve your eating habits would be beneficial.

Many Americans take nutrition supplements. Do you know how much you should be taking? Taking the wrong balance of supplements may be harmful for you.

Contact Information:

Midwest NutriFit, LLC
Kristin Heimes, RD, LMNT, CDE
Phone number: 402-649-5750
Address:
100 Kimberly Way
Norfolk, NE 68701
e-mail: kristin@mwnutrifit.com